Online & London-Based Integrative Therapy

Compassionate support for a healthier, happier you.

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Hello,

I’m Laura, a qualified and registered BACP Integrative Counsellor working with adults requiring short and long term therapy for a whole range of issues.

I have over fifteen years experience working in a range of charities and projects supporting people with a variety of needs including anxiety and depression. I especially have experience with helping individuals manage their strengths and issues with neurodiversity.

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Support for Anxiety, Neurodiversity & Trauma

I provide supportive counselling for Autism, ADHD, and neurodiversity, helping individuals navigate challenges and embrace their strengths.

Anxiety &
Stress Therapy

I help clients manage their anxiety & stress by providing them with techniques to cope with their symptoms, and work to address underlying causes.

Relationship & Self-esteem Counselling

By fostering open communication and exploring underlying issues, I provide my clients with skills and strategies to improve the dynamics and overall quality of their relationships.

More Services

Working as an integrative counsellor means I use Person-Centred, Psychodynamic and Cognitive Behavioural Theory (CBT) in my work with clients. This allows me to individualise my approach according to each person’s needs and allows us the flexibility to change, try new approaches and adapt with your needs.

My counselling sessions are based around making you feel heard and accepted. I want you to experience a safe space where you can explore your thoughts, feelings and fears and help process deeper emotions. I offer a welcoming space where we can work together, develop trust and create a place for you to grow.

Rates

Session with full paying clients

£60

We also offer reduced rates; enquire below to find out more

I currently have some availability across the week for new clients, including evenings.

Book your free 15-minute intro call
  • "Laura made me comfortable and safe in sessions when speaking about difficulties and helped me to feel confident in myself. I was happy with the flexibility of sessions and I always felt heard in the sessions. I would contact Laura if ever needed support again in the future. Thank you again for all your help, you have made such a difference."

  • "Laura has been great at helping me navigate some difficulties I have experienced. She remembers small details that even I have forgotten about and has a fresh perspective that I thought was helpful. She is flexible and responds to my needs, which can change. I have appreciated our sessions together!"

  • "Laura is an amazing counsellor, who helped me to change my life around! She provided a safe environment where she supported me in exploring who I truly am and helped me to reflect and discover. Who would have thought with just one word from Laura would make me have those light bulb moments. Thank you Laura your truly are an exceptional person and I recommend her with my whole heart."