Your Path to Emotional Wellness

Compassionate support for a healthier, happier you.

Hello,

I’m Laura, a qualified and registered BACP Integrative Counsellor working with adults requiring short and long term therapy for a whole range of issues.

I have over fifteen years experience working in a range of charities and projects supporting people with a variety of needs including anxiety and depression. I especially have experience in working with neurodiverse individuals including Autism, Asperger’s and ADHD.

Expertise in Life's Toughest Challenges

  • Autism, ADHD and neurodiversity

    I provide supportive counselling for Autism, ADHD, and neurodiversity, helping individuals navigate challenges and embrace their strengths.

  • Anxiety

    I help clients manage their anxiety by providing them with techniques to cope with their symptoms, and work to address underlying causes.

  • Depression

    I provide a safe and non-judgmental space to process emotions, and identify negative thought patterns. My clients and I work collaboratively towards setting achievable goals to improve their overall well-being.

  • Trauma

    I help my clients process and heal from their traumatic experiences by providing them with the tools and support they need to move forward in their lives with greater strength and resilience.

  • Grief & Loss

    I help clients process their grief and loss by creating a safe space for expression, while providing support and guidance to facilitate healing and growth.

  • Relationships

    By fostering open communication and exploring underlying issues, I provide my clients with skills and strategies to improve the dynamics and overall quality of their relationships.

  • Identity Exploration

    Providing a supportive space for self-reflection and discovery, I help navigate and guide my clients through the process of understanding and accepting their authentic self.

  • LGBTQI+ related issues

    I provide a safe and supportive space to navigate LGBTQI+ related issues, helping individuals embrace their identity, overcome challenges, and foster well-being.

Working as an integrative counsellor means I use Person-Centred, Psychodynamic and Cognitive Behavioural Theory (CBT) in my work with clients. This allows me to individualise my approach according to each person’s needs and allows us the flexibility to change, try new approaches and adapt with your needs.

My counselling sessions are based around making you feel heard and accepted. I want you to experience a safe space where you can explore your thoughts, feelings and fears and help process deeper emotions. I offer a welcoming space where we can work together, develop trust and create a place for you to grow.

Rates

Session with full paying clients

£60

reduced sessions with agreement

£30

I currently have some availability across the week for new clients, including evenings.

  • "Laura made me comfortable and safe in sessions when speaking about difficulties and helped me to feel confident in myself. I was happy with the flexibility of sessions and I always felt heard in the sessions. I would contact Laura if ever needed support again in the future. Thank you again for all your help, you have made such a difference."

    - Client